We are open daily from Monday to Saturday, 7:00 AM to 10:30 PM. Sunday is our weekly closing day. Members can visit the gym once per day at their convenience during these hours.

Only Indian citizens aged 18 years and above are eligible for membership, subject to fulfilling the admission procedures and payment of the required fees.

The monthly fee is ₹1000/-, payable along with the admission fee at the time of registration. We also offer quarterly, half-yearly, and yearly packages with different rates.

The gym areas, including bathrooms and toilets, are cleaned daily and disinfected weekly. First-aid boxes are available on both floors for emergency use. The entire premise is under high-power CCTV surveillance with audio recording.

Please warm up before workouts, use proper form, stay hydrated, ask trainers for help, follow gym etiquette, re-rack weights, be mindful of space, focus on recovery, be respectful of others, keep the gym clean, keep phone calls at a low volume, use a spotter for heavy lifting, use hand sanitizers, arrive on time for group training, and share any issues with the management.

Please refrain from any kind of addiction, smoking, chewing gum, etc., inside the gym, never laugh at beginners, don't hog equipment, clean up your sweat, don't interrupt others, avoid loud talking, don't slam weights, don't misuse machines, don't push beyond your limits, avoid unsolicited advice, and do not bring guests without prior permission.